How many phases are there in the cycle of violence?

The cycle of violence is a concept that describes the repetitive pattern often seen in abusive relationships. The correct answer identifies that there are four distinct phases in this cycle: the tension-building phase, the violent incident phase, the reconciliation phase, and the calm phase.

Understanding these phases is crucial in recognizing the dynamics of abusive relationships.

1. Tension-Building Phase: This initial phase involves increasing tension between partners. It is characterized by emotional abuse, fear, and anxiety, where the victim often tries to appease the abuser to avoid conflict.

2. Violent Incident Phase: In this phase, the tension reaches a breaking point, leading to an incident of physical or severe emotional abuse. This is often the most dangerous time for the victim.

3. Reconciliation Phase: After the incident, the abuser may apologize, make excuses, or blame the victim, creating a false sense of intimacy and hope for change. This stage can confuse the victim, as the abuser might display loving behavior.

4. Calm Phase: In this phase, sometimes referred to as the "honeymoon" phase, there is a temporary cessation of abuse, and the relationship may seem ideal. However, over time